Helping Your Kids Manage Stress

Stress is the body’s response to the challenges around us.  While some stress can be beneficial, long-term stress can cause many problems and have significant short- and long-term consequences on physical and emotional health. For adolescents, the physical response to stress kicks in a lot more quickly as the part of their brain that can …

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Healthy Does Not Hurt: Teen Dating Violence and Prevention

Teen dating violence (TDV) is defined as “a pattern of abuse or threat of abuse against teenage partners.” Teen dating violence occurs with sobering prevalence, effecting 1.5 million high school students each year. Female and LGBTQ+ students are more likely to experience dating abuse and/or violence than their male, cis-gendered peers. TDV is considered an …

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Using Technology to Form a Community of Mentorship Within Social Media

#PhysedMentor is a free program for physical education teachers on Twitter. It is a volunteer based program where physical education professionals can sign up to be mentors on a variety of #physed topics: Adapted Physical Education, Advocacy, Assessment, Class Management, Curriculum/Lesson Development, Diversity and Social Justice, Elementary Teaching, English Language Learners, Field Day, Fitness, Fundraising …

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Keep the Post-Conference Fire Burning

Having just got back from the awesome SHAPE America conference in Seattle, it's time to reflect on the hours spent in outstanding sessions, reconnecting with educators, experiencing a wonderful city and two impactful keynotes. When I return from conferences I want to do ALL OF THE THINGS - make lesson plans, tweet about my experiences, …

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