A principal once asked me, “Adam, how will you still impact the culture to promote health and wellness after you are gone?” This was year two of my teaching career, and I had just begun to have my head above water with middle school students and classroom management. Looking back at that moment I feel …
Continue reading How to Sustain a Culture of Health and Wellness at your School.
April 1, 2021 The Well Family, 333 Panacea Avenue, PANGEA. WLD. 001 Re: Your children- Well, Ness (Grade 10A) and Well, Being (Grade 10B) Dear Well family, I write to advise the conclusion of investigations into the conduct of your children, Ness and Being. As advised in previous communications, these investigations were commenced in response …
Continue reading The Provocative Ponderings of a Perpetual Pessimist
We live in a pandemic and wellness is something that we prioritize at school, building community, supporting each other, students, teachers and staff, and the broader community. During the COVID-19 pandemic, self-care is more essential than ever to help build and maintain a healthy immune system. Research shows that exercise helps boost the brain and …
“You have changed the way I see Physical Education, “You have inspired my husband and me to play tennis”, “You make health and wellness fun.” These are quotes from my co-workers, by no means am I the best Physical Education teacher in the world or in my department for that matter. However, I have discovered …
https://twitter.com/carmelhealth/status/1377765154260156417?s=12 Health and wellbeing is schools is critical to developing happy and healthy young people. Ultimately, we want our students to be informed and activity citizens of not only their local community but the globe. As a health and physical education teacher and school leader I am acutely aware of the benefits of a strong …
Continue reading Benefits of Health and Wellbeing Programs: A Leaders Perspective
Setting professional and personal goals during the pandemic might require a different focus and frame of mind. As I try and wrap my head around a remote return to school and a switch to a block schedule, it will be necessary to formulate goals that require me to grow in order to best serve my …
One of the areas of health that I cover with my students early on in the semester is that of the 'Dimensions of Wellness'. My aim is to get students to appreciate that there are many areas that factor into our overall wellness, and certainly more than the typical 'looking good and eating right' view …
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