I’m walking on my Peloton treadmill in another class by an instructor that I’ve grown to like. He is young, energetic, engaging, and very humorous. He speaks with real honesty and seems very down to earth. His expressions, and mannerisms exude such warmth making our warmup less of a warmup and more like a simple …
I would like to take this opportunity to thank my former student, Jackson, for giving me the nudge I needed to start opening up my eyes. But first, let’s go back 20 some odd years in time. My principal had just returned from an administrative retreat. She called a meeting with the faculty to let …
If you’re like me, you are always on the lookout for ways to mix up your workout routine. Considering the current #stayhome circumstances, things can get old and boring real quick. Here are 3 different formats for workouts that can be done in your home. These workouts are meant to serve as a template – …
In the final week of this school year I tried something new with my #PhysEd class that was extremely successful and I owe it all to the virtues of being a 'Connected Educator' and my global PLN. The best part of introducing the Maori game of 'Tapuwae' to my students is that I can trace …
I work with so many talented professionals at school and am very excited that one of my co-workers, Jim Davis is this week's #slowchathealth guest blogger. Coach Davis is my go-to within the building for all things brain-body connection and neuroscience. There's so much more to him than that - he's all that we …
Continue reading Triple Salchows, Accurate Looking, and the Role of Exercise in Concussion
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