While the weather outside remains more conducive to staying inside with a coffee, a blanket, and a good book it's also a perfect time to catch up on the latest documentaries available to stream. I've blogged about documentary recommendations before, but here's the latest titles that are queued up, and ready for me to watch …
For those prone to seasonal affective disorder, a shift in the sleep cycle can impact energy levels. Ben Akiba/E+ via Getty Images Lina Begdache, Binghamton University, State University of New York The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a strong link between your …
It's that time of year again, a time with so much promise as people look forward to a fresh start and new beginnings. The start of a new year is a natural time to reflect on the past and plan for the future, and many people see the new year as a chance to start …
Continue reading #OneWord to Rule Them All: A Fresh Take on New Year’s Resolutions
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