Following on from the successful book club read of Kelly McGonigal's The Joy of Movement it's time to announce our summer book club selection for 2020. This summers book club read is Permission to Feel, a previous #slowchathealth Book of the Month selection from Marc Brackett, Ph.D. Marc is the Founder and Director of the Yale …
If you need to educate yourself on topics related to social justice, if you need to hear inspirational stories from activists doing the work and if you need to find ways in which you too can become involved in making a change for the better, then there is a podcast out there for you. My …
Do not confuse or conflate—my mantra since this seismic global shift, as I’ve been in lockdown for nearly eleven weeks with my family. Last summer, we moved from my birthplace to a new state on the other side of the country. The move (both the literal and emotional processes) was an absolute nightmare, which made …
#slowchathealth 