Launched in 2020, over 240 educators and authors have joined in with the last six #microblog events here on slowchathealth.com. All six have been a huge success, lasting a whole month and featuring voices from across the globe. Sharing bite-sized blog posts of approximately 500 words, there have been submissions from experienced bloggers, first-time writers, …
Having just got back from the awesome SHAPE America National Convention, it’s time to reflect on the hours spent in outstanding sessions, reconnecting with educators, experiencing a vibrant city, and soaking in a couple of impactful keynotes. There’s something about Kansas City - the energy, the conversations, the BBQ-fueled networking - that made this one …
Kansas City, often called the “City of Fountains” (The city has more than 200 fountains, which is often said to be second only to Rome in the number of fountains in a city) is a place I’ve passed through before, but this spring it becomes the gathering point for thousands of health and physical education …
Continue reading Level Up Your Conference Game: #SHAPEKansasCity Edition
There’s something powerful about writing things down by hand. In a world of shared Google Docs, AI summaries, and conference slide decks that land in our inbox before the keynote even ends, it might seem unnecessary. But research, and my own experience, tell a different story. When we write by hand, with pen and paper, …
Continue reading Why Handwritten Notes Still Matter (And Why I Created a Notebook for Educators)
I once wrote a blog post about the value of revisiting saved social media posts and screenshots because sometimes "the best inspiration is already in your pocket—literally." Like many teachers, I’m a collector of great ideas. I hit save on Instagram posts that inspire me. I pin classroom strategies and eye-catching infographics to Pinterest boards I haven’t visited in months. I bookmark tweets that I know …
Continue reading Why Patintero Belongs in Your PE Curriculum
As teachers, we’re constantly balancing our time between students, curriculum, assessment, and our own professional growth. One of the ways we nourish both our practice and our perspective is through intentional reading and I'm always on the lookout for books that make me think differently about learning, equity, connection, and the work we do every …
There are moments in a Physical Education class where the sights and sounds tells you everything you need to know. Laughter between rallies. Music playing while students dance and celebrate points. Teammates congratulating each other, opponents offering high-fives and bodies collapsing into giggles after long exchanges. Over the past few weeks, that has been the …
Continue reading That Was So Much Fun: Meaningful Insights From Students
There's a conversation that's been bubbling under for a few years now regarding “analog” coming back as a cultural and lifestyle trend for 2026, and I'm seeing it across social media, in magazines, and even my parents have asked me about it. This isn’t just a meme or niche idea anymore. This goes beyond the …
Whose responsibility is it? This is a common question that comes up when adults are considering how to disseminate information to kids. Whose responsibility is it to teach kids about their sexual health? Whose responsibility is it to teach kids about drugs and alcohol? People will have a variety of opinions. But let's focus on …
Continue reading Infectious Diseases: Why Skills-Based Health Education Matters
Ever since I watched Dale Sidebottom keynote at the PE Institute in North Carolina I've wanted to weave in some dice-based activities with my classes. I found this great deal online for 100 dice, but they sat in a drawer unaccompanied by an activity, until now. We return from break on a shortened schedule, and …
Continue reading Dicebreaker. The Connection-First Icebreaker
The start of a new year has a funny reputation. It’s supposed to be a reset button. A fresh start. A new era. A moment where you suddenly become more motivated, more organized, more disciplined, and more confident—just because the calendar changed. But most of us know the truth, and the science backs this up, …
Continue reading One Word for 2026: A Different Way to Start the Year
One constant during my 30 years of teaching is that the break from school at the end of the calendar year – winter for me and summer for my Southern Hemisphere friends – comes at just the right time. Leaving for school in the dark, arriving home in the dark, the end of a long …
Continue reading Before the Year Ends: Twelve Months in Reflection
In a recent #Slowchathealth post, Andy Milne, shared a story about a “classroom moment” where his students took control of the learning environment and taught each other. The topic was menstruation and how to be supportive. A young man asked what more could boys do to be supportive, and this is what happened: “As I …
Continue reading Creating Environments for “Classroom Moments”
Every semester, after introducing the content of my sexuality education unit, I conduct an anonymous question activity with my sophomore health class. I ask them to ask questions they have about any of the content, but I also take this a step further. I ask them to suggest content that they think their peers definitely …
As the days get shorter and the air gets cooler, it’s the perfect time to curl up with a good documentary. This fall, I’ve pulled together a list of films and series that caught my eye. Some are brand new, others a few years old, but each one touches on themes of resilience, justice, identity, …
How good does it feel when someone tells you they loved something you created? Maybe it was a teaching idea you shared online, a presentation you gave, or even a simple resource that helped a fellow teacher. Those small words of appreciation can make your whole week. Now imagine all the creators, writers, and podcasters …
Continue reading Five Minutes That Matter: Support the Creators You Love
Every October, educators, health professionals, and communities mark Health Literacy Month which is a time to shine a light on the importance of understanding and using health information to make informed choices. At its core, health literacy is about more than reading a pamphlet or following doctor’s orders. It’s about giving people, including our students, …
Continue reading 5 Ways You Can Bring Health Literacy Month to Life
A recent Instagram post summarizing the 'impact of smartphone use on athletes' sleep and performance' caught my eye and got me wondering about the research that supports my internal suspicion that cell phones are harming the performance of athletes. As a coach and father of athletes, I was motivated to delve deeper into existing research …
Continue reading 5 Ways That Cell Phone Use Negatively Impacts Athletes
When I first wrote about using Hexagonal Thinking to help students explore the 10 Dimensions of Wellness, I shared how powerful it was to see them physically (or digitally) connecting concepts together. The beauty of the hexagon activity lies in the way students can literally move ideas around, discovering new links and debating which connections …
Continue reading Wellness Dominoes: the Ripple Effects of Wellness
Health misinformation is rampant on social media – here’s what it does, why it spreads and what people can do about it Media literacy is more essential than ever. Wanlee Prachyapanaprai/iStock via Getty Images Plus Author: Monica Wang, Boston University The global anti-vaccine movement and vaccine hesitancy that accelerated during the COVID-19 pandemic show no signs …
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