If you haven’t seen Hyrox yet, it’s a beast. Eight 1km runs, each separated by a high-intensity functional strength station. There’s no sitting down, no "time-outs." You’re either pushing heavy steel or you’re running. Lately, it struck me: This is exactly what a school day looks like. We don’t just "teach." We are constantly shifting from the high-power …

Continue reading The 8-Station Term: Why Teaching is the Ultimate Hyrox Event