Regular readers of the blog will know that twice I have selected a title for the slowchathealth Book of the Month that has related to walking. Firstly Born to Walk by Dan Rubinstein, and most recently 52 Ways to Walk by Annabel Streets, in which the author states: It's time to rethink walking, to reclaim it from …
With social-emotional learning very much at the fore during this remote/hybrid/pandemic period of education, I find myself focusing on the emotional wellness of my students more so than ever before. My lessons are chunked effectively, are delivered at a slower pace, and my curriculum has been well and truly "Marie Kondo'd." While mindfulness and meditation …
This is my 6th year of choosing a #OneWord to guide me through the year ahead. The theory behind this idea is that our guiding word points us towards the type of person that we want to become.
#slowchathealth 