Blurring the Lines: Cross-Curricular Health & Wellbeing

Health and Wellbeing are universally understood concepts. While their specifics and definitions can be dissonant and intimately unique (not to mention everchanging) to the eye of the beholder, there are many commonalities that can be found between even the most diverse approaches to healthiness/wellness. These commonalities often form the basis of Health and Wellbeing education …

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Addressing the Future of Abortion With Students

Last week, two of my high school seniors approached me. The Supreme Court draft opinion that portended the overturn of Roe v. Wade - the landmark ruling which had made abortion a constitutional right in 1973 - had just been leaked, and they wanted to discuss what this meant. I teach comprehensive sex education and …

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Students in Action: Mental Health Awareness & Practicing Mindfulness

Since the pandemic we have seen an alarming increase in children experiencing anxiety and stress along with a decrease in positive social-emotional response. During the pandemic children were taught virtually with little to no in- person social interactions with children their own age. This has led to a rise in children struggling to self-regulate and …

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The Importance of Creating a Full Value Contract with Your Students

In advance of a new school year, is your classroom environment set, with behavioral expectations and social contracts laminated and proudly displayed so that students know exactly what they need to do in order to meet your pre-set expectations? Has your 'classroom cathedral' already been built, ready for new inhabitants? No, mine neither. I don't …

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Health-related App Analysis Assignment through the Lens of Behavior Change Theories

People often look for new sources of health-related information, which are often aimed at behavior change. As you probably know, apps (i.e., applications) are software that can run on mobile devices. With increasing smartphone ownership, many users actively seek health information and app developers have responded by producing thousands of health-related apps. Nearly all smartphone …

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How to Align Strength Training for Sport with a P.E. Curriculum

Strength and conditioning is one of the fastest growing fields in high school athletics. Many have recognized that stronger, faster, and safer athletes have a better athletic experience; additionally, students who participate in a coordinated strength training efforts have additional opportunities to improve health & wellness, forge relationships with peers, and receive mentorship from dedicated …

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Ubuntu in Education: Conflict & Compromise

In searching for ways to promote wellbeing in my school community, I came across an amazing concept called Ubuntu. Ubuntu is an African philosophy promoting the idea that the very existence of a person, their identity and purpose, is deeply rooted in their connections with others. It originates from a Zulu phrase which translates to …

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My Why

“I didn’t have the best upbringing, but I didn’t have the worst.”  This blog post reflects (either verbatim or in spirit) conversations I have with my students from time to time.  The sharing that occurs in my health room is cyclical and reciprocated.  Like most of you, I share (appropriate) stories that help to create …

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Creating Unicorns and ‘AHA’ Moments in Health and Physical Education (HPE)

Threshold concepts at Rototuna Senior High (RSHS)  have become integral in our course design, we are a senior school with years 11-13 only. The idea of threshold concepts has helped move students (and teachers!) away from course design that is solely focussed on assessment. Not that assessment is a bad word, it is important, however …

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