Six years ago, I was at a new school and I was struggling to make a connection with a student in one of my classes. I was trying multiple different things and I simply couldn’t break through. Then, I saw her with a book, and I knew exactly what I needed to do. Fast forward …
Health & PE are often separated into two different entities in the classroom, regardless of how deeply they intertwine. Physical wellness is improved by physical activity, but can also be improved by hormone/chemical release that comes from positive thoughts, emotions & social interactions. Positive feelings are also cycled through physical movement and enjoyment of movement. …
Continue reading Haiku in Health & PE: Mindfulness in Motion
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