After reading the book Beginners by Tom Vanderbilt, which was the slowchathealth book of the month for February of 2021, I started to get an itch to be a beginner again and try something new. When this microblog post opportunity presented itself, I knew it was something new that I had to try, I had …
My life is a musical comedy, at least that’s what my students think. One even went so far as to tell me I was better than anything on Netflix right now. I should be worried, but I am not. It was probably one of the best compliments they could give me. It means I’m relevant, …
We get it. You already know! It’s why you are here exploring blogs about health-related content. That said... please indulge us for the next 5 minutes or so. Are you floundering or flourishing right now? One of the common misconceptions we find when we present to educators around the world is that having an “others …
We all have sex education stories. Even if that education came from friends, family members, movies/tv, songs, or the internet, instead of school. We might have... Puberty stories. First date stories. Coming out stories. The Talk stories. Me too stories. Identity stories. Sex ed stories are universal - they are the stories of our bodies, …
With in-person conferences canceled, travel restricted, and gathering in large crowds still uncomfortable, our options for professional development have dwindled. Despite organizations trying their best to provide online conferences (shout out to my favorite people @SHAPE_America and their #SHAPEVirtual conference), and with one eye on planning for next school year already, you might be finding …
Continue reading Free, Contactless, Maskless, Personalized Professional Development
"What should I teach?" is a fairly easy question to answer - there are things you legally must teach (mandated by the state), things you should teach (informed by community data) and things you like teaching (your favorite lessons). "How should I teach?" is a deeper question, and one that is considered in this weeks …
Advocating for the subject we love, in the face of challenges from those around us, is as important now as it has always been. When Matthew Bassett, SHAPE America's Elementary Physical Education teacher of the year, shared his passionate plea in support of physical education and health with parents and educators it was well received. …
Last year 50 educators and authors joined in with the inaugural #microblog event here on slowchathealth.com and it was a huge success, lasting just over a week and featuring voices from across the globe. Sharing bite-sized blog posts of up to 500 words, there were experienced bloggers, first-time writers, authors, teachers, and some students eager …
Good habits start early, and there's perhaps no better habit to cultivate than by incorporating proper nutrition and healthy eating into your diet. It's well proven that poor or insufficient nutrition as a child can lead to serious diseases later on in life. The University of Michigan lists out a few of these illnesses, including …
Continue reading How to Empower Students with Mindful Nutrition at Home
To those who work hard to de-stigmatize sex education, to normalize sexual behavior, to promote pleasure, make lessons inclusive, and have the confidence to do all of that while injecting in some humor - you are my heroes. If you are one of those educators, or striving to become one, I present to you, Ina …
Our teaching spaces should be as inclusive as possible so that all of our students see themselves in the curriculum, and feel safe and respected, as teachers model the behavior and language that they expect from all present. In the health classroom we no longer talk about male and female condoms, replacing those dated terms …
I've noticed during recent months that co-workers, friends, and neighbors have been more intentional in checking in with each other. We might be seeing less of each other, but the times when we are together seem to be more meaningful. We are all going through the shared experience of the pandemic and although the light …
ALL teachers must strive to best serve their students. ALL students, regardless of their race, ethnicity, gender, sexual orientation, religion, political views, immigration status, ability, socioeconomic status, and other identities or characteristics. Every individual in our teaching space brings with them a unique set of strengths, experiences, and backgrounds that should be acknowledged and harnessed …
The recent C.S. Mott Children’s Hospital National Poll on Children’s Health 2020 survey of child health concerns asked a national sample of parents to rate the top health concerns for US children and teens aged 0-18 years. While the survey revealed much about the differences in concerns across racial and ethnic groups, the most significant …
Continue reading Easy Tips for Teachers & Students to Reduce Digital Eye Strain
Walking my school hallways and seeing the familiar faces of students has always been a highlight of my day. Prior to the pandemic, I would 'collect' those smiles, "hellos" and fist bumps in the same way that Sonic the Hedgehog collects rings. A walk from one end of my school to another is a guaranteed …
Check out the latest version of this blog post here! 8 years ago I discovered a concept that switched my thinking away from setting a New Years resolution and towards something much simpler, more forgiving, and for me, more effective. Remarkably this is my 8th year of choosing a #OneWord to guide me through the …
Festive traditions come and go, but one that endures for me is the traditional 'Queen's Speech' where Queen Elizabeth (you may have seen her in The Crown) addresses the nation and reflects on the previous year addressing concerns and sharing her hopes for the people for the coming year. Here's my end of year message …
There is no doubt that 2020 will go down as one of the most memorable years of my teaching career and not necessarily for all of the right reasons. I approached 2020 full of optimism and with my traditional prediction of the HOT TOPICS for the year ahead. I predicted that skills-based health would be …
I love music. Any kind of music. I love music, just as long as it's grooving. Kenneth Gamble / Kenny Gamble / Leon Huff I've blogged about my love for music on a number of occasions, I'm listening to music as I type, and have even gone so far as to include hand-crafted Spotify playlists …
Will your team be the first to unlock the golden egg? One of many interesting questions you may overhear from our health classroom. Teaching skills based health has many opportunities for collaboration and communication. Connecting students to functional knowledge, content and skills remains a challenge during this unique time. At the moment my 7th grade health …
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