To the Teachers of 2020-2021

https://youtu.be/jMtC_7jkMRc To the Teacher Class of 2020/2021, Through the months of this pandemic, I have seen Health and Physical Education Teachers, Administrators, Association Boards, Lecturers, Professors come together like never before. Perhaps this shared common dilemma of meeting this historical moment with a combined mission of responding to a crises while maintaining a relevant learning …

Continue reading To the Teachers of 2020-2021

If Health Is a Priority, Then Health Ed Must Be a Priority

What does it take to be and stay healthy? This past year has tested us all. It has taken the subject of health and made it a topic of discussion all day, every day.Yet many school districts have not seen health education as a top priority. The importance of Social and Emotional Learning has been …

Continue reading If Health Is a Priority, Then Health Ed Must Be a Priority

Health-related App Analysis Assignment through the Lens of Behavior Change Theories

People often look for new sources of health-related information, which are often aimed at behavior change. As you probably know, apps (i.e., applications) are software that can run on mobile devices. With increasing smartphone ownership, many users actively seek health information and app developers have responded by producing thousands of health-related apps. Nearly all smartphone …

Continue reading Health-related App Analysis Assignment through the Lens of Behavior Change Theories

The Provocative Ponderings of a Perpetual Pessimist

April 1, 2021 The Well Family, 333 Panacea Avenue, PANGEA. WLD. 001 Re: Your children- Well, Ness (Grade 10A) and Well, Being (Grade 10B) Dear Well family, I write to advise the conclusion of investigations into the conduct of your children, Ness and Being. As advised in previous communications, these investigations were commenced in response …

Continue reading The Provocative Ponderings of a Perpetual Pessimist

How to Align Strength Training for Sport with a P.E. Curriculum

Strength and conditioning is one of the fastest growing fields in high school athletics. Many have recognized that stronger, faster, and safer athletes have a better athletic experience; additionally, students who participate in a coordinated strength training efforts have additional opportunities to improve health & wellness, forge relationships with peers, and receive mentorship from dedicated …

Continue reading How to Align Strength Training for Sport with a P.E. Curriculum

Ubuntu in Education: Conflict & Compromise

In searching for ways to promote wellbeing in my school community, I came across an amazing concept called Ubuntu. Ubuntu is an African philosophy promoting the idea that the very existence of a person, their identity and purpose, is deeply rooted in their connections with others. It originates from a Zulu phrase which translates to …

Continue reading Ubuntu in Education: Conflict & Compromise

Inspiring Wellness #ISPPInspires

We live in a pandemic and wellness is something that we prioritize at school, building community, supporting each other, students, teachers and staff, and the broader community. During the COVID-19 pandemic, self-care is more essential than ever to help build and maintain a healthy immune system.  Research shows that exercise helps boost the brain and …

Continue reading Inspiring Wellness #ISPPInspires

Benefits of Health and Wellbeing Programs: A Leaders Perspective

https://twitter.com/carmelhealth/status/1377765154260156417?s=12 Health and wellbeing is schools is critical to developing happy and healthy young people. Ultimately, we want our students to be informed and activity citizens of not only their local community but the globe. As a health and physical education teacher and school leader I am acutely aware of the benefits of a strong …

Continue reading Benefits of Health and Wellbeing Programs: A Leaders Perspective

My Why

“I didn’t have the best upbringing, but I didn’t have the worst.”  This blog post reflects (either verbatim or in spirit) conversations I have with my students from time to time.  The sharing that occurs in my health room is cyclical and reciprocated.  Like most of you, I share (appropriate) stories that help to create …

Continue reading My Why