Wellness Dominoes: the Ripple Effects of Wellness

When I first wrote about using Hexagonal Thinking to help students explore the 10 Dimensions of Wellness, I shared how powerful it was to see them physically (or digitally) connecting concepts together. The beauty of the hexagon activity lies in the way students can literally move ideas around, discovering new links and debating which connections …

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A Case for Brain Boosts in the Classroom

According to an article from Edutopia; Brain Breaks are “planned learning activity shifts that mobilize different networks of the brain.” (Willis 2016)  A while back I was scrolling through social media posts and saw a response from Andy Milne. He suggested that brain breaks should be called brain boosts. This perspective helped me see a …

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Being Physically Active in Content Review

I am delighted that this week's #slowchathealth blog post comes from someone who has had a tremendous influence on my teaching, and yet I still have not met him in person. Mike Kuczala & Traci Lengel's The Kinesthetic Classroom: Teaching and Learning Through Movement shaped my professional goal for the 2015/16 school year and encouraged me …

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