A global blog for #healthed teachers
Habits are formed by repeating a behavior enough times to become automatic, and for two reasons healthy habit formation has been on my mind a lot this week. The first reason is the recent release of Atomic Habits by James Clear, a book that is so impressive, and of such crossover potential for #HealthEd teachers we …
I was recently given an Amazon Echo for my birthday, you know, the gadget powered by 'Alexa' and was impressed with how useful it has been around the house. I can check the weather, play a news update while getting ready for work, and control the music around my house using my Sonos speakers. Immediately …
