A journey of a thousand miles begins with a single step. Chinese Proverb A journey of discovery is rarely paved in a straight line. We have all been down that long, winding path before, pulling us towards the unknown. When Robert Frost wrote about “Two roads diverged in a yellow wood,” he was telling us …
Make It Stick is the best education book I have ever read. The reason I love this book so much is because it so intimately connects to skills-based health education and has changed my teaching strategies forever. Peter Brown, Henry Roediger, and Mark McDaniel explain complex neuroscience in a digestible and novel way and I …
Continue reading Make it Stick in the Health Education Classroom
Preface: Although we write this blog from a Canadian perspective, we know that this topic is relevant within the American landscape as well. We recognize the complexities that currently exist advocating for and implementing inclusive sexual health education. Teacher Educator Perspective (Alexandra Stoddart) While it has many names, sexual health education (also known as sexuality …
“Don't tell me the sky's the limit when there are footprints on the moon.” - Paul Brandt This weekend*, treat yourself. Step outside. Admire the full moon, the May full moon which is known as the Flower Moon. It will appear full all weekend and peak on Monday. The name comes from the blooms that appear in …
It all started at the NYSAHPERD conference, where the one and only Andy Milne was delivering a keynote speech. As he enlightened the crowd with his motivational words, he shared a powerful thought about being a rebel educator. A few seconds later, I received this text from a rockstar colleague (Jessica Butts) from a neighboring …
Professional development doesn’t always have to come from a conference or a new book. Sometimes the best inspiration is already in your pocket—literally. Like many teachers, I’m a collector of great ideas. I hit save on Instagram posts that inspire me. I pin classroom strategies and eye-catching infographics to Pinterest boards I haven’t visited in …
Almost all I think about these days is class culture, and I know I am not alone. For me, this means a culture that builds trust, embraces confusion, encourages attention and sparks curiosity and joy, After 30+ years as a high school English teacher, creating and sustaining this culture is simultaneously more difficult and more …
Art is a powerful tool for cultivating health and well-being. Students can explore complex issues, express emotions, and advocate for positive change by creating, performing, and responding to art. This process fosters critical thinking, health-enhancing behaviors, and effective communication, essential skills that support our health and wellness. Analyzing Influences In a world of constant connectivity, …
Continue reading Fostering Deeper Connection: Art’s Impact on Health Education
As educators of Health, whether you’re a seasoned teacher or just starting out, it’s common to encounter adults in the community who have little understanding of what occurs in a health classroom. For many, their perception of health education is shaped by their own experiences, which may not reflect the Health Skills we teach today. …
Continue reading Why I “Write Home”: Advocating for Health Education
Let’s be honest: You already advocate every day, even if you don’t call it that. Holding firm on physical education minutes? Advocacy. Defending your gym space? Advocacy. Reminding folks that physical education is about the ‘E’ in ‘PE’? Every day, all day? That is advocacy! But here’s the truth: Now, more than ever, is the …
Since 2019, the month of May has been recognized as Sex Ed for All Month, an effort put forward by numerous sexual education organizations that are dedicated towards advocating for sexual health, rights, and increased education. Young people having access to quality sex education has been found to improve social-emotional learning skills and help them …
Continue reading May – The Month that Sex Education is Highlighted and Celebrated!
Have you heard the news? Puberty, that period-of-time when children begin the wild ride into adulthood, is beginning earlier and lasts longer than the puberty you likely experienced. Over the last several decades, studies have challenged the long-standing pubertal benchmark created back in the 1940s by pediatric endocrinologist Dr. Joseph Tanner, who identified the average age …
Continue reading Puberty is Beginning Earlier; Will Your Students be Prepared?
Hey there! As a health teacher at Chestnut Hill Middle School, I’ve had the chance to work with some amazing students and watch them grow, learn, and figure out the many things that make up their health—both social, mental and physical. It’s a fun, but sometimes tricky time in their lives, right? With everything going …
I woke up to what I thought was a normal Tuesday morning in October, only to open my phone to a flurry of texts and DMs. “Watch this vid! Shawn came out last night!”. My heart exploded in my chest. “No f***ing way”, I screamed. My crush. My obsession. The muse for my ‘#ShawnSundays’ IG …
Continue reading What Shawn Mendes Can Teach Us About Sexuality
Teacher Appreciation Week at my school is quite the affair. This year our Student Council decided to make it 'Cruise Ship' themed. On Monday they're providing us with stickers, Tuesday all staff are entered into a prize draw to win breakfast for their department, Wednesday we have snacks provided, Thursday they will be distributing appreciation …
Being intentional with how and where we allocate our focus can be challenging and overwhelming in our hectic, busy lives. It is easy for me to experience cognitive overload … so many books, articles, blogs, workshops; so much to learn and think about! It’s exciting and daunting at the same time, often resulting in an …
One of my favorite traditions/rituals, both with students and colleagues, is sharing what I'm currently reading, watching, and listening to. I think there’s significant value in these exchanges — they build connections, spark conversation, and remind us that we’re always growing, always learning (and always looking for a good new show, book, or album). As …
This year I was offered the opportunity to do something I had always wanted to do: teach a PETE class. My first reaction was “Wow! I am so honored and excited to do this!” Fast track to: “There is no way I can do this! I know nothing about teaching college kids! I will fail …
“I’ve been dreaming about this big idea…” Recently the last few big ideas have become realities. I started to wonder about why. Because when they hit just right, the impact is deeper than surface level. I’ve been writing microblogs for the last couple years about a few subjects that have shaped my career, but none …
For years, I carried the weight of a dream that was never fully realized. Not because I lacked talent, drive, or love for the game, but because I let toxic male coaches take it away from me. I let them chip away at my confidence, make me question my worth, and convince me that their …
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