How Screen Time May Be Affecting Your Health as an Esports Player

Esports, or organized competitive video gaming with in- and out-of-game rules, have significantly grown in popularity in the last 10 years (Nothelfer et al., 2024). It is a common misconception that the first video game was created in 1972, but that was the year of the first esports tournament, held at Stanford University (Jin & …

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How Can Esports Impact Sleep?

Esports, or organized competitive video gaming (Jenny et al., 2017), have proven to be a global phenomenon that attracts millions of players and audiences. The esports industry is massive, with professional tournaments offering multi-million-dollar prize pools and streaming platforms like Twitch and YouTube enabling influencers and talented gamers a full-time income (Ahn et al., 2020). …

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Sit Up, Game On: How Gamer Posture Can Make or Break Your Health

If you are under the age of 45 years old, you have probably been there: hours spent glued to the screen, trying to “level up” in a favorite video game or competing for that top high score or ranking. But while you were focused on your gaming skills, there’s something that was likely ignored: your …

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The Dangers of Energy Drink Sponsorship in Esports

The relationship between esports and energy drinks has existed as long as the sport itself. Esports are organized video game competitions (Jenny et al., 2017). Just this past weekend I was watching a Super SmashSonic the Hedgehog Bros. Ultimate tournament that was sponsored by Red Bull. This, however, is not a strange occurrence in the …

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