A recent Instagram post summarizing the 'impact of smartphone use on athletes' sleep and performance' caught my eye and got me wondering about the research that supports my internal suspicion that cell phones are harming the performance of athletes. As a coach and father of athletes, I was motivated to delve deeper into existing research …
Continue reading 5 Ways That Cell Phone Use Negatively Impacts Athletes
Regular readers of this site will know that I have been exploring all things #MeaningfulPE in physical education classes with my junior and senior students. This semester, my students have viewed a series of short video reflections from educators nationwide. These personal 'movement journey' narratives aim to inspire my students and expose them to diverse …
Continue reading Discovering Joy in Movement: Insights from Parents to Teenagers
#slowchathealth 