Quick Ways You Can Manage Stress and Improve Your Wellbeing

This week's blog post comes from Debbie Woodliffe, an experienced writer currently based in the UK working for Affinity Agency. She works with a range of clients such as Best Price Beds to help others learn and develop through informative content. Everybody gets stressed. It could be work-based, home-based or just feeling overwhelmed in general …

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The Things I Wish My 10-Year-Old Self Knew About Her Body

It was fifth grade and we were in the middle of one of those infamous Chicago winters. I was wearing an ugly turtleneck sweater that I was super self-conscious about. I felt even more self-conscious about it while I was getting sick in the hallway of my elementary school. To this day, my heart goes …

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Disposable Menstrual Products: Impact and Alternatives

Recently, an increased awareness among consumers surrounding the potential health and environmental impacts of “traditional” menstrual products has driven new public discourse in favor of more feasible, affordable, and sustainable alternatives. Examples of these products include reusable menstrual cups/disks, absorbent underwear/swimwear, reusable fabric pads, and disposable pads/tampons that are made with organic and ethically sourced …

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